Start Strong First 6 Weeks
The Start Strong program is your ultimate journey from bodyweight exercises to advanced kettlebell training. Start with our beginner body weight workouts to introductory kettlebell workouts and progress to intermediate kettlebell techniques, guided by expert sessions and detailed tutorials. Stay motivated and on track with weekly emails and personalized weekly text check-ins with Jodi. This comprehensive approach ensures you master kettlebell strength training and achieve your fitness goals efficiently with minimal equipment and space. Transform your workout routine with our structured, at-home kettlebell program!
Plan Includes
Detailed emails with follow along video demonstrations & instructions to perform.
Weekly emails to motivate and keep you on track.
Bi- weekly check-ins with Jodi - don't forget to book from emails.
Download your 12 Week Calm Strength Workbook to train "mindset and movement!"
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your schedule is made available in the app upon purchase
- Follow workouts book bi-weekly check-ins via email link
- Connect with me in case of any queries via in-app chat
6 weeks
One Time Payment