12 Week Start Strong

Start Strong: Your At-Home Strength Transformation Starts Here Build strength from the ground up with a proven path—from bodyweight foundations to powerful kettlebell training. Start Strong is a 12-week, progressive program designed to help you move better, get stronger, and stay consistent—with expert guidance every step of the way. ✅ Bodyweight to bells: build the basics, then level up ✅ Follow-along videos and step-by-step tutorials ✅ Weekly support emails + personalized check-ins with Jodi ✅ 12 Week Calm Strength Workbook ✅ No gym needed—train in your own space, on your own time Testimonial - "I've lost weight, gained muscle and am down 4 pant sizes! I plan to keep going and continue losing weight and gaining muscle! " ~ Ashley - Alberta Canada Whether you're new to kettlebells or ready to reset with structure, Start Strong gives you the plan and the push to keep going. Ready to feel stronger—in body and mindset? 👉 Join Start Strong today and take the first rep toward your transformation.

Plan Includes

  • Detailed emails with follow along video demonstrations & instructions to perform.

  • Weekly emails to motivate and keep you on track.

  • Bi- weekly check-ins with Jodi - don't forget to book from emails.

  • Download your 12 Week Calm Strength Workbook to train "mindset and movement!"

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Your schedule is made available in the app upon purchase
  • Follow workouts book bi-weekly check-ins via email link
  • Connect with me in case of any queries via in-app chat
12 weeks

One Time Payment

CA$249.99

Email Address

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